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Halloween, Candy & Superfoods: Finding a Healthy Balance
By Nourishment Vitality

Halloween, Candy & Superfoods: Finding a Healthy Balance

29/10/2025 General Blogbrain health, Halloween, healthy food choices, healthy lifestyle, mind body connection, nourishment vitality

Halloween, Candy & Superfoods: Finding a Healthy Balance. Halloween is a time for fun, costumes, and — let’s be honest…

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connection between food ,mood & gut
By Nourishment Vitality

Food, Mood & Gut Health

07/02/2023 General Blogbrain health, cognitive health, food industry, gut health, gut microbione, healthy food choices, holistic wellness, intuitive eating, mind body connection, mindful eating, nourishment vitality, transformation

The connections between food, mood & gut health have a complex interconnection that has garnered significant attention in recent years.…

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By Nourishment Vitality

100 years of food (1919 – 2019)

05/06/2019 General Blog100 years of food, cuisine, food additives, food all over the world, food industry, food ingredients, food preservities, food processing, food story, healthy food, healthy food choices, history of food, understanding food processing, unhealthy food options

100 years of food (1919 – 2019) There’s an obvious difference between the food habits of early man and today’s…

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By Nourishment Vitality

Can an apple a day keep the doctor away?

17/02/2019 General Blogcognitive health, disease prevention, healthy food, healthy food choices

Can an apple a day keep the doctor away? Can an apple a day keep the doctor away? Good nutrition…

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