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junk food
By Nourishment Vitality

Mindful Eating for Binge Eaters

10/11/2021 General Blogbinge eaters, binge eating, healthy eating habits, intuitive eating, mindful eating, relationship with food, stress eaters, stress eating

Mindful eating for binge eaters can be a new way to deal with this challenge. To truly eat mindfully, you…

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By Nourishment Vitality

What would it mean to practice spiritual nutrition?

31/03/2019 General Blogaddictions, cravings, food relationships, healing, intuitive eating, spiritual nutrition, struggles within ourselves, transformation, trust

What would it mean to practice spiritual nutrition? What would it mean to practice spiritual nutrition?“Unless you love the body,…

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