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connection between food ,mood & gut
By Nourishment Vitality

Food, Mood & Gut Health

07/02/2023 General Blogbrain health, cognitive health, food industry, gut health, gut microbione, healthy food choices, holistic wellness, intuitive eating, mind body connection, mindful eating, nourishment vitality, transformation

The connections between food, mood & gut health have a complex interconnection that has garnered significant attention in recent years.…

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Dementia prevention
By Nourishment Vitality

Dementia Prevention

05/03/2020 General BlogAlzheimer disease, cognitive health, dementia, dementia prevention, effects of dementia, healthy lifestyle choices, lifestyle change, mental health

“Dementia prevention- What you need to know” Dementia occurs as a result of chronic brain diseases marked by severe memory…

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By Nourishment Vitality

Can an apple a day keep the doctor away?

17/02/2019 General Blogcognitive health, disease prevention, healthy food, healthy food choices

Can an apple a day keep the doctor away? Can an apple a day keep the doctor away? Good nutrition…

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