NGO Whisperer Magazine

4 Steps to Overcoming Emotional & Stress Eating

Nourishment Vitality is honored to be featured in the May 2022 edition of   The NGO Whisperer™   as subject matter experts, sharing industry best practices for nonprofits on trending topics. In this edition, we discuss ” 4 Steps to Overcoming Emotional & Stress Eating “.

“Nourishment is more than what we eat. It is what feeds us on an emotional, physical & spiritual level. Battling with appetite, emotional eating, stress eating,  and other struggles with food is something millions of people throughout the world struggle with each day. So what’s the deal with emotional eating and stress eating?”

Thank you Dr. Carolyne Opinde Editor-in-chief  for your continuing hard work & inspiration to so many around the world.

Additional resource LINK on Social Media Addiction Statistics courtesy Lanier Law Firm

stress eating

 

stress eating

 

stress eating

 

NGO Whisperer Magazine

 

NGO Whisperer Magazine

 

NGO Whisperer Magazine

 

 

 

Nourishment Vitality