A friend recommended Sheryl for my struggles with binge eating. I started seeing her on a weekly basis. I felt that she instantly understood my struggles and we began tackling issues head on, and I was provided with practical tips right away.
What I particularly connected to was Sheryl’s approach of conscious eating and applying the concept of mindfulness and consciousness to everything.
Sheryl is an amazing person who is so truly passionate about her work and another thing that makes her stand out and made a huge difference to me was her eagerness to help me beyond the one on one sessions. She would check in on me regularly with a message and would always be available on the phone if I was having struggles and needed some advice and reassurance. She’s just amazing and I highly recommend her!