Interested in bringing this work to your organization or sharing it with your clientele? I will speak at your events, facilitate workshops for your clientele or for your organization, and also put together a group workshop series hosted by you.

As a Professional and Certified Workshop and Group Facilitator, I combine my years of experience with my passion for Health and Vitality.

Workshops bring groups and employees together and empower them to make healthier choices. They are a cost- effective and fun way to build team spirit and empower and motivate employees to adopt healthier lifestyles.

I deliver inspirational, motivational and transformational presentations that can be delivered either as a single workshop or series.

Healthy and happy employees demonstrate: Increased work Satisfaction, Increased Productivity, Increased Morale, Reduced Absenteeism, Improve Company Image.

My workshops are interactive, engaging and most importantly practical to implement!

The workshop topics cover:

  • Sustainable Weight Loss
  • Emotional Eating
  • Over-Eating and Binge-Eating
  • Stress Relief and Management
  • Body Image
  • Nourishment and Vitality
  • Conscious Relationships
  • How to Increase Productivity
  • How to change your Habits and Mind-Set
  • Dynamic Eating Psychology
  • The Power of the Breath and Metabolic Awareness

Contact with the subject line “Speaking Inquiry” and a time and day that works best for you!

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