What You Will Get
- A workbook with exercises
- A guide to develop or refine your organisational Health and Wellness Policy/Plan
- A certificate of completion from The NGO Whisperer® Centre for Social Impact. We are an accredited Continuing Professional Development service provider in the United Kingdom.
Meet our Faculty
Sheryl Puterman
Sheryl Puterman is the Co-Founder of Nourishment Vitality. She has over 20 years of experience in the wellness industry, giving her deep insights into human vulnerability and behaviour. She has created an authentic, shame-free space that fosters personal growth. Sheryl is based in Ra’anana, Israel. Connect with Sheryl at info@nourishmentvitality.com.
Steve Puterman
Steve Puterman is the Co-Founder of Nourishment Vitality alongside his wife Sheryl. He has over 30 years of experience in negotiation, business analysis, entrepreneurship, strategic planning, and business development. Steve is based in Ra’anana, Israel. Connect with Steve at info@nourishmentvitality.com.
Carolyne A. Opinde
Carolyne A. Opinde Dr.h.c. is an award-winning social impact expert, author, speaker, and the Founder and CEO of The NGO Whisperer® Centre For Social Impact. She is the convenor of The NGO Whisperer® Masterclass and Dr. Opinde is based in Manchester, United Kingdom. Connect with Dr. Opinde at info@ngowhisperer.com.
Testimonials
“The Health and Wellness Masterclass taught me to be intentional about making sure my cup is full before serving others. I joined the fellowship not fully aware that this was a gap I had as a leader. Since applying all that I have learnt – I have noticed a significant improvement in the quality of my work. I am able to identify when I need to take a step back and take care of myself.”
Catherine K. Mongella, The NGO Whisperer® Global Fellow, Class of 2022, United States
“The Health and Wellness Masterclass taught me to prioritise self-love. I am now making intentional decisions about my health. Previously I could not sleep well, but now I put everything down when my alarm indicates it’s time to sleep. I have better moods and well-balanced emotions. I am a better person today.”
Kajuju Kimathi, The NGO Whisperer® Global Fellow, Class of 2022, Kenya
“Despite my organisation being a mental health one, and everyone working within it having the necessary training, I learned how important it is to have a health and wellness policy for everyone. It is the small things that we often overlook that can make a big difference, and this is something that I realised during the programmes.”
Luyando Muchimba, The NGO Whisperer® Global Fellow, Class of 2023, Zambia
“I came to appreciate that health and wellness are necessities in our daily lives. Prioritising these aspects is especially important at my organisation, Giving Hope Foundation. We have implemented a weekly wellness session at work where we gather to check in on each team member’s well-being and discuss how we can support one another. This initiative has also provided an opportunity for personal growth through a mental wellness programme.”
Diana Byali, The NGO Whisperer® Global Fellow, Class of 2023, Uganda
“The Health and Wellness Masterclass helped me to overcome stress-related issues that I was going through before the Fellowship Programme.”
Yael Uzan-Tidhar, The NGO Whisperer® Global Fellow, Class of 2022, The Kingdom of Eswatini
The NGO Whisperer® Global Fellows, Class of 2024
Elvis Nshimba: Democratic Republic of Congo “I had this [health and wellness] conversation yesterday with our Coordinator. He was worried about the hard work I’m doing currently. This session is helping me to review my daily plan and create time to relax and recharge!”
Isaiah Khasiani: Kenya “I didn’t know health and wellness is such a significant element in organization management, I am empowered.”
Adrian Katesigwa: Tanzania “This was a wonderful session, I have learnt a lot, and I will be sharing the same with my team, my wife and my kids.
Adrian Katesigwa: Tanzania “Thanks for the formative session, I’m now knowledgeable on how to act and react to different people with different personalities. I will use this knowledge to gradually develop our organisational culture.
Adrian Katesigwa: Tanzania “Today’s session was very useful as usual. For NGOs like ours, which are in the early stages, this session is helping us prepare a Health and Wellness plan that will set a benchmark for when we hire more project staff in the future. I really appreciate you.”
Khasiani Isaiah: Kenya “Developing the right mindset is crucial to our health. Thank you for empowering me about my health.”
Anne Ishaku: Nigeria “Educative and engaging session!”
Vaishali Pai: India “Thank you very much for the wonderful knowledge sharing @Steve Puterman @sheryl. It will bring about a definite change in the way we think and address issues of everyone, including ours.”
The NGO Whisperer® Global Fellows, Class of 2024
Loveth Iyonawan: Nigeria “You gave us a life-changing experience. This is transformative. I plan to pass it on to my organization and those I lead. Thank you so much, Steve and Sheryl.”
Vusumuzi Ndlovu: South Africa: “Thank you Steve Puterman and Sheryl Puterman for such a profound presentation that made me look inwardly and change my eating habits … my health is my wealth.”
Ruby Motaung: South Africa “Thank you to Steve and Sheryl for speaking life to me. Change has to start with me!”
Mr. Ts’epang Matsietsa: Lesotho “Sometimes we take things which can support us to perfectly do our job well for granted, like our health. Today I have learned how important it is to take care of our health. This has been one of the most important sessions I have attended!”
Koru Foundation: India”I am going to use today’s learning for personal development as well as to develop moral resources for our organisation.”
Koru Foundation: India “Today’s session changed my understanding and perception of health. Thank you so much.”
Kalimalwayo Mwakasungula: Malawi “It is clear to me now that I never appreciated how much food connects to the state of my mind and body. Thanks so much, Steve and Sheryl.
Yesigye Bravo: Uganda “The best food is food for the mind! Thank you for the mind-blowing training you have given us.”
Torkwase Kate Yaji: Nigeria “When you achieve self-awareness, you start to manage your emotions and responses to various situations more effectively. That is my Aha moment”.
Torkwase Kate Yaji: Nigeria “I sincerely thank you for the insightful session on food patterns and mindset. Your guidance has been incredibly valuable and enlightening. Thank you for sharing your knowledge and helping me better understand these important concepts”
Torkwase Kate Yaji: Nigeria “Thank you, Steve and Sheryl! I truly appreciate the positive impact of your sessions. Your guidance and support have been invaluable, making a significant difference in my life. I’m grateful for the time and expertise you’ve shared. Your sessions have been informative, engaging, and empowering, and I’ve learned so much from both of you. I look forward to more sessions with you.”