As a student who started college under a year ago, the past few months have been filled with immense change. With that change has come loads of stress, resulting in faltering relationships between myself, my physical well-being, and my mental health. This course by Nourishment Vitality has allowed me to regain perspective and reevaluate my relationships, starting with the relationship I have with myself. I highly recommend this course to all individuals preparing to embark on life-changing journeys, whether that be college, a new job, and so on.
