How to deal with stress in the new reality

The Importance of Dealing with stress & the Essential Need to take Care of Ourselves

User AvatarNourishment Vitality 24/12/2020 Podcasts

In this podcast, Sheryl Puterman and Cristal Balk from IQ Podcasts go live dealing with stress and the essential need to take care of ourselves, while living a well-balanced life. They highlight some of the important pressures that we face in our new reality – click on “watch this video on youtube ”