How to deal with stress in the new reality

The Importance of Dealing with stress & the Essential Need to take Care of Ourselves

In this podcast, Sheryl Puterman and Cristal Balk from IQ Podcasts go live dealing with stress and the essential need to take care of ourselves, while living a well-balanced life. They highlight some of the important pressures that we face in our new reality – click on “watch this video on youtube ”