In this podcast, Rodney Hu from Medstreet Journal & OpenLoop, and Sheryl Puterman discuss how Nourishment Vitality helps people with the best of mind-science, correct nutrition, and psychology practices. Their results-focused strategies and techniques help overcome stress, fatigue, unhealthy habits both physical and emotional, and more.
“Awareness is always the first step. What happens when people don’t recognize their stresses that build up and then they eventually blow up. So, we teach you how to recognize yourself.” [8:11]