Shame free approach to food and body image

A Shame-Free Approach to Food & Body Image- A Podcast with Anne from Bliev “SoCal Sweat” California & Sheryl Puterman

Avatar photoNourishment Vitality 30/03/2021 Podcasts

In this podcast, Anne McDaniels from Bliev “SoCal Sweat” & Sheryl Puterman have an in-depth discussion on the importance of ” A Shame-Free Approach” to Body-Image & Food. The discussion takes form in the important context of Nutritional Psychology, the fascinating connection between the Mind, Body, Mood & Behaviour.